Move Better, Feel Better, Live Better
September 25, 2010
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Posted by Charles West
Move Better: release body tensions and restrictions to allow for loser, freer, more relaxed movement.
Feel better: more relaxed movement allows for a more relaxed awareness of and involvement in the world around you, and more connection to it, allowing you to feel better in your world.
Live better: Feeling better allows you to be more yourself.
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