“Tai chi afforded a significant improvement of the performance of memory complaints in the elderly with Mild Cognitive Impairment.”

http://apps.einstein.br/revista/arquivos/PDF/1470-Einsteinv8n1p40-45.pdf

19 Way to Grow Your Practice – FREE

MASSAGEWORKS has been approved by the Florida Board of Massage Therapy as continuing education provider Massage Therapists for Florida!  CE Provider #: 50-12193

Chriss Lackey gave a great presentation on Transformational Breathwork at the Loudon/Monroe CHEO meeting last night. Chris offers classes at Migun and does personal sessions.  For more information call Chriss at (865) 438-6640 or Migun at (865) 671-0038

Great Introduction to Qigong class tonight by Daniel West. He’s starting an 8-week Qigong class on Tuesday, June 1, 7:30-9pm. I recommend it. Go to http://www.subtlebodydynamics.com/

A new study shows that Tai Chi can benefit depression.

http://www.telegraph.co.uk/health/healthnews/7745258/Tai-Chi-can-relieve-depression-and-boost-self-esteem.html

“The time you enjoy wasting is not wasted time.” – Bertrand Russell

I just got back from a Touch for Health® Instructors Update. The pain in my ankles & feet from an old accident went down from a 6 to a 2 after a 42-muscle balance. Want to know more? I’m doing a FREE Intro to Kinesiology tomorrow, Tuesday – 5/11, @ 7pm @ my office. RSVP: 865-694-3144

I’ll be at EarthFest this Saturday, April 17, from 10am to 5pm, under the Natural Awakenings Healthy Living tent. Come by for a FREE meridian balance screening or a brief chair massage. Learn about kinesiology and acupressure. There will be a drawing for a FREE 30minute session (kinesiology, acupressure, or chair massage). See you there!