Linda McCrea’s August workshops in Knoxville

CLICK HERE to register for:

August 12, 2011, SELF CARE: Head, Neck, Shoulders – Linda McCrea, Instructor, Knoxville, 4 CE hours, Registration $70 [$90 after July 15]

August 13-14, 2011, ALL IN YOUR HEAD: 4 techniques for Head, Neck, Shoulders – Linda McCrea, Instructor, Knoxville, 16 CE hours. Registration $250 [$300 after July 15].

Jon Kabat-Zinn at Google

Producing Mindfully

http://blog.onbeing.org/post/94651317/producing-mindfully-andy-dayton-associate-web

The Healing Effects of “Massage Mind”

http://www.massagetherapy.com/articles/index.php/article_id/1941/The-Healing-Effects-of-%93Massage-Mind%94

Massage Benefits

Massage Benefits Are More Than Skin Deep

http://www.nytimes.com/2010/09/21/health/research/21regimens.html

6 Top Foods to Boost Your Brain Power

http://www.familyhealthguide.co.uk/6-top-foods-to-boost-your-brain-power.html

Benefits of Meditation and How to Get Started

http://www.familyhealthguide.co.uk/benefits-of-meditation-and-how-to-get-started.html

Mindfulness meditation as effective as antidepressants

A new study from the Centre for Addiction and Mental Health (CAMH) has found that mindfulness-based cognitive therapy–using meditation—provides equivalent protection against depressive relapse as traditional antidepressant medication.

http://www.familyhealthguide.co.uk/mindfulness-meditation-found-to-be-as-effective-as-antidepressants-to-prevent-depression-relapse.html

Auricular acupressure effective

PubMed:  Auricular acupressure effective as a treatment for anxiety in prehospital transport settings.

http://www.ncbi.nlm.nih.gov/pubmed/12766639

American Massage Conference

The best hour class at the American Massage Conference was with James Waslaski on orthopedic massage. Learned more about frozen shoulder/hip. If you’ve got either, make an appointment with me now. If there is not significant improvement after the first session, there is no charge.

American Massage Conference

The best hour was with James Waslaski on orthopedic massage. Learned more about frozen shoulder/hip. If you’ve got either, make an appointment with me now. If there is not significant improvement after the first session, there is no charge.